We have been told that our health is THE most important aspect of our body which should never be ignored because you never know what can creep up into you and wave the red flag .
This weekend we went cycling to one of the most beautiful trails I have ever seen and believe me , some of these trails , you have to see it to believe it . Its called the Little Miami trail and is about 60 miles , goes all the way from Newtown , Cincinnati to Dayton . I will say it was a struggle in the beginning and then it was a matter of time before my legs were open to the idea for cycling :) Iam loving the fact that Iam exercising and finally will have a waist size lesser than my waistline and it does feel good to be in that sweet spot . I guess it is the beginning of a "stay fit " motto in the US and will continue to explore new trails and parks !!
Check out this link and you will know what Iam talking about :)
http://www.littlemiamistatepark.org/
Cheers to healthy living !!
D
Tuesday, April 23, 2013
Thursday, April 18, 2013
Hope of the unthinkable .
I have always been a heavy kid , plump , a large size in clothes , a foot size I could hardly unless it was from Bata . Iam thankful to that company even now . Its been 2 years since our marriage and Sachin runs hardcore and I wonder how did he do it ?? and the irony of the whole thing is I was in sports as a child !! and that too in athletics and rallies and hurdles . I always thought how did this bad health and lack of stamina creep into me like this . Its terribly sad that I let it happen to me .
On the brighter side now , I have started running . I havent reached upto his pace now , but Iam trying and I have lost weight , my bum cheeks have shrunk , my thighs are not saying hello to each other everytime I walk and I can feel my tummy tucking in and have a flat feeling ( kinda ) . Its never late to start a health you want to . Iam a believer in it now , I was never a believer in it coz I thought it was an irreversible cycle until I did it myself . It wouldn't have been possible without Sachin's support and help and push and bugging me everytime we go for a run :)
love you loads my sexy !!
muaahh !!
On the brighter side now , I have started running . I havent reached upto his pace now , but Iam trying and I have lost weight , my bum cheeks have shrunk , my thighs are not saying hello to each other everytime I walk and I can feel my tummy tucking in and have a flat feeling ( kinda ) . Its never late to start a health you want to . Iam a believer in it now , I was never a believer in it coz I thought it was an irreversible cycle until I did it myself . It wouldn't have been possible without Sachin's support and help and push and bugging me everytime we go for a run :)
love you loads my sexy !!
muaahh !!
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